Create Balance in Your Life
At Built 4 It, we are devoted to creating a training environment that encourages, challenges, and pushes you to become the best version of yourself. Along that journey, we will be your partner in creating balance between your career, personal life, and your health and well-being.
We know how busy life gets and it can be easy to become disconnected from what your body needs. Our goal is to help you find balance between all that you are juggling and put you on the path to thrive in all aspects of your life through our personalized fitness sessions.
If you’re interested in learning more about Built 4 It, visit our website, give us a call (469) 919-6299, or send us an email at [email protected].
The Foundation of a Balanced Life
Regular exercise can become a powerful tool in your arsenal. It can boost productivity, creativity, mental focus, mood, energy, and reduce stress. Exercise teaches you discipline and resilience.
Your physical health is the foundation of a balanced life.
STRENGTH AND CONDITIONING
Enhance your overall strength, power, and muscular endurance with our comprehensive strength and conditioning programs.
CARDIO FITNESS
Boost your cardiovascular health with our diverse range of cardio workouts, including running clubs, cycling classes, and aerobics.
FLEXIBILITY AND MOBILITY
Improve your flexibility, balance, and mobility with our focused stretching and mobility routines designed to enhance overall functional fitness.
How We Take on the Balancing Act
Here at Built 4 It, we offer comprehensive adult training programs designed to integrate seamlessly into your busy schedule. We are always expanding our services to meet your needs.
Our early morning, late evening, and weekend session times at our Prosper location ensure you always have an outlet for prioritizing your fitness.
SO KNOWLEDGEABLE AND REALLY CARE
Best place for PT, working out and body maintenance! The people here are so knowledgeable and really care!” - Built 4 It Member
More than Personal Training
We are your one-stop shop for your physical health needs, ensuring a solid foundation to face the demands of your career and personal life.
PHYSICAL THERAPY
At Built 4 It, we cover everything from injury prevention to rehabilitation. Our team of degreed professionals have achieved the highest level of education for Physical Therapy with a doctorate.
CHIROPRACTIC CARE
Prevent injuries and enhance your recovery with our on-site chiropractic care services. Our medical professionals provide personalized treatment plans to address pain, improve mobility, and support overall health.
SPORTS MASSAGE
Our specialized sports massages are designed to aid in recovery, reduce muscle tension, and enhance athletic performance.
Become Built 4 Balance
Join the Built 4 It family for an unparalleled experience in health, wellness, and performance training. We offer exceptional Adult Fitness services at both our Prosper and Southlake locations.
Still have questions about whether Built 4 It can help you achieve your goals? We're more than happy to discuss your individual needs.
Prosper, TX
700 Industry Way, Suite 40
(469) 919-6299
Southlake, TX
1800 E State Hwy 114, Suite 101
(469) 919-6299
